Recovery is a demanding journey, but the detoxification process showcases the human body and mind's exceptional ability to heal, adapt, and recover from the harmful effects of substance abuse. Detox, the process of allowing your body to rid itself of harmful substances, is a crucial step towards recovery from drug or alcohol addiction. While it can be a daunting and challenging experience, both physically and emotionally, supporting yourself through detox is essential to ensure a safe, successful, and sustainable recovery.
From a Therapist / Returning to Life Following COVID-19 Quarantine
Returning to life as the COVID-19 restrictions loosen may be much harder than anyone had expected. The experts refer to this as a “new normal” but it is not clear what this may mean for all of us emotionally.